Every bride desires to look fresh and show-off a perfect skin on her grand day. This is no easy task and requires hard work, dedication, and perseverance. This can range from strict diet plans, hard workouts; modern brides leave no stone unturned just to look perfect on her wedding.  Beauty treatments and skincare procedures do help in getting that fresh, radiant glow. But adding a basic detox in the plan can work wonders.

When it comes to the wedding, every bride desires to look her best and some even go to the extent of sorting out expert opinions from dietitians and nutritionists. There are a lot of detoxing procedures but every bride-to-be must know what suits her body and what would not suit her body. Detoxification provides what a boy needs and restricts what it should exclude.

Make Water your new BFF!

This is the best thing a bride can gift to her body. It is said an average human body is made of 60% water. This means that every human being must maintain the required level to function properly. Water helps reach a saturation point. There is a thin line of difference between hunger and thirst. Most brides end up consuming unnecessary calories. Keeping and consuming a bottle of water works handily throughout the day. Home-made detox water can be prepared by adding mint leaves, lemon wedges, cucumber, and ginger. This will remove the urge for unnecessary hunger and also remove toxins from the body.

Say No To Junk Food

The first and foremost thing every bride must do in order to start her detox plan is to bid farewell to all aerated drinks, fried and sugary food, processed and packaged foods. These foods have unnecessary fats and are heavy to digest. Consuming them can lead to acne, pimples which apparently no bride can afford to have just days before her wedding.

A healthy outside starts from the inside.





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